Here is the outline of our 4-month journey together week-by-week. (please note that it is still subject to changes, ebbs and flows and aliveness which will show up) Enjoy!

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0. Opening Ceremony (bonus session)

A beautiful start from meeting the essence, our erotic essence. This way we promote our soul to be the baseline for this journey. The essence is unobstructed by shame. There is nothing to fix there. By radiating the essence into our life the shame (and other struggles) naturally dissolve with more ease - instead of working years layer by layer of the onion.

Happening tomorrow btw! You can still join us.

 

1. Setting a Powerful and Safe Group Container with Permission for truth, emotions, body and sensuality.

+our main tool of emotional processing

This container called "the 5 pillars to cocreate a communal Temple space" has been developed over the last 8 years of running group Temple spaces.

 

2. Anatomy of Shame.

Trauma-informed Perspective on shame based on the Nervous system response from the Polyvagal Theory. Shame as a natural response of the body to stressors. And how to deal with it from the somatic and mindfulness perspectives.

 

3. Meeting in the Mystery.

Learning the surrender and moving the body in a let go state. This is another portal into the more esoteric stuff I love so much. This session is simply about let go and meeting tangibly what is often so hard to feel.

 

4. Body Love

People absolutely love this session! It get much lighter after we let the body have it's space to express the shame stored in different parts of our physical body. This session alone creates amazing speciousness for the shame to dissolve.

 

5. Tending to Your Temple

Here we enter the erotic realms of our experience. Treating the body as a Temple and as a gateway towards bliss states. This is a self-pleasure journey to claim more possibility for sensations in the body.

 

6. Stepping out of the Victimhood of shame

Very powerful & embodied session to release the role of being a victim of shame.

 

7. Deeper into Intimacy | Eros Temple

Here we dive to become more transparent and intimate as a group, to share some eros (yes on screen!) and feel the magic and sacredness of Eros.

 

8.Part's Work | Tending to the Inner Child experiences of shame and Meeting Your Needs in the Group Context

 

9. Identity work - who would I be without shame?

 

10. Unashaming Erotic Fantasies

 

11.Body Temple part 2.

 

12. Embodying Polarities

Using the teaching of polarities to find ourselves capable of a larger spectrum of expression than we thought we are.

 

13. Anus as a gateway to unashaming.

 

14.THE CROSS WORK: Archetypes work with the dark and light aspects of our feminine and our masculine.

 

15.Manifesting our Dreams and Visions

 

16.Closing Ceremony

 

17. Bonus check-in sessions 1-2 months after we close our container.